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Fitness

Fitness Flex Plans

Passes must be purchased at one of our locations or can be purchased on-line under Membership search. More information please contact Abby Krueger, Fitness Health & Wellness Cordinator, Email or call 847-496-6265.

Fitness Center

Visit the fitness center located at the Community Center or by clicking here

1. Click on to register or click on for more info.

2. You may add as many programs as you'd like.

3. When you are finished selecting your programs, please look to the bottom of the page in the yellow box and click on 'Add to Cart' to proceed or to start over click on 'Clear Selection.

Status Key

Available – Class is open and available for on-line registration

Full – Class is currently full and not accepting registration

Waitlist – Class is full and taking waitlist enrollments

Unavailable – Class can be either closed or not allowed for on-line registration. Call the Park District to see status of class

Your search has returned more than 100 records. Some records have not been included. Please limit your search more and try again.

Activity Search Criteria

Search Results

Total Results (100)

Showing 1 To 20

Fit Start I - 122010

If a typical exercise class is intimidating, try this. Specifically tailored to those new exercisers, those away from exercise for a long time or those carrying excess weight. Class consists of light, low impact cardiovascular exercise, stretching and toning of the upper and lower body

Physical activity will reduce the risk or help to manage:
Heart disease
High blood pressure
Diabetes
Colon cancer
Depression and anxiety
Obesity
Osteoporosis
Weakness or breathlessness

  Program # Description Dates Times Meet Days Locations Ages Res/Non-Res Info Docs Status
122010-01
Fit Start I
7:00 pm - 7:45 pm
M
Community Center
14-85
$65.00/$81.00
Unavailable

Fitness Flex Plan - 122020

High intensity step aerobics with functional core strengthening

  Program # Description Dates Times Meet Days Locations Ages Res/Non-Res Info Docs Status
122020-01
Step & Core
9:15 am -10:15 am
F
Birchwood Rec Center
14-85
$0.00/$0.00
Unavailable
122020-02
Rise & Sweat
6:00 am - 6:45 am
M, Tu, Th, F
Birchwood Rec Center
14-85
$0.00/$0.00
Unavailable
122020-03
Rise & Sweat
8:00 am - 8:45 am
Sa
Birchwood Rec Center
14-85
$0.00/$0.00
Unavailable
122020-07
Intro to PiYo
9:15 am -10:00 am
Th
Birchwood Rec Center
14-85
$0.00/$0.00
Unavailable
122020-08
Kettlebell Combo
6:00 pm - 6:30 pm
M
Birchwood Rec Center
14-85
$0.00/$0.00
Unavailable
122020-09
Cardio Step
8:45 am - 9:15 am
M
Birchwood Rec Center
14-85
$0.00/$0.00
Unavailable
122020-11
Kettlebell Combo
8:30 am - 9:00 am
Th
Birchwood Rec Center
14-85
$0.00/$0.00
Unavailable
122020-12
Rise & Sweat
6:00 am - 6:30 am
W
Birchwood Rec Center
14-85
$0.00/$0.00
Unavailable
122020-13
Nite Sweat
6:40 pm - 7:20 pm
M
Birchwood Rec Center
14-85
$0.00/$0.00
Unavailable
122020-16
Nite Sweat
6:40 pm - 7:20 pm
Th
Birchwood Rec Center
14-85
$0.00/$0.00
Unavailable
122020-17
Balls, Bars & Bells
9:00 am - 9:45 am
Sa
Birchwood Rec Center
14-85
$0.00/$0.00
Unavailable
122020-18
Muscle Conditioning
9:30 am -10:15 am
M
Birchwood Rec Center
14-85
$0.00/$0.00
Unavailable
122020-19
Muscle Conditioning
7:00 pm - 7:45 pm
Tu
Birchwood Rec Center
14-85
$0.00/$0.00
Unavailable
122020-20
Swings & Slides
8:30 am - 9:10 am
Tu
Birchwood Rec Center
14-85
$0.00/$0.00
Unavailable
122020-22
Zumba
7:30 pm - 8:30 pm
M
Birchwood Rec Center
14-85
$0.00/$0.00
Unavailable
122020-23
Cardio Stretch
9:15 am -10:15 am
Tu
Birchwood Rec Center
14-85
$0.00/$0.00
Unavailable
122020-25
Step It Up
7:00 pm - 7:45 pm
W
Birchwood Rec Center
14-85
$0.00/$0.00
Unavailable
122020-26
Zumba
9:00 am -10:00 am
Su
Birchwood Rec Center
14-85
$0.00/$0.00
Unavailable
122020-27
Zumba
7:30 am - 8:30 am
Sa
Community Center
14-85
$0.00/$0.00
Unavailable

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